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Best Protein Bars

The Muscle Up Bar Story - Podcast

Posted by Tony Leonardi on


We recently had the opportunity to appear on the Strongtown Talks Podcast with Dan Gallagher of Crossfit Strongtown and Strongtown Barbell Club.  Here is the link to the podcast, hope you enjoy it!  https://anchor.fm/strongtown/episodes/009-Muscle-Up-Bars---Tony--Lori-e98kod In this episode recorded on Nov. 29, 2019,  we get a chance to sit down with Tony & Lori of Muscle-up Bars Muscle-up Bars are a Newtown CT based company that revolutionized the protein bar scene in 2016. They have become a favorite choice of the Strongtown community and have been a regular sponsor at our annual Battle for the Bell event for the past 3 years. We chat about weightlifting, how they became the official protein bar of USAW, how the company first started, their first...

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What is Prebiotic Corn Fiber?

Posted by Tony Leonardi on


...soluble fiber has been found to have a low glycemic index (does not rapidly raise blood sugar) and promotes digestive health by stimulating the growth of good bacteria (prebiotic effects). Unlike other prebiotic fibers, soluble corn fiber has been found to be very well tolerated with minimal gastrointestinal side effects.

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